Aug 24, 2022
What if there is medicine to be found in our jealousies and insecurities with other women? Or our challenges with our mothers? The phrase "sisterhood wound" seems to have burst into the collective consciousness recently, and today, I talk with my friend Chelsea Leone explore what this wound is, and how we can work...
Aug 10, 2022
Aug 3, 2022
How can we grow our ability to hear our body speak -- and what might the ancient wisdom of Ayurveda have to offer us in supporting this relationship?
These are questions we bring to today's conversations with my dear friend, Bryn Hlava.
Bryn is an Ayurvedic Wellness Counselor, Marma Therapist and 300hr Certified Yoga...