Apr 20, 2022
Do you know how to read your cervical mucus, track your ovulation, and understand what your cervical fluids mean about your health? 💦
Today, I’m talking with someone who loves talking about cervix just as much as I do— and that’s Chloe Skerlak!
Chloe is a holistic reproductive health practitioner and full...
Apr 13, 2022
At the core of our being is the psoas — sometimes known as a muscle, or as my guest Liz Koch calls it, a “fluid messenger” that has so much to teach us about what it means to walk rooted on the earth.
Liz Koch is an international educator the creator of Core Awareness,™ a somatic approach to deepening the...
Apr 6, 2022
What if everything you've been told about anemia is a scam?
Chances are, if you're a bleeding woman, you've likely either been told you have "anemia," or that you need to be concerned about getting enough iron in your diet.
But if we're all so concerned about getting enough iron, why is everyone still anemic?
In...